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Thriving Through The Dark
Each fall around this time, I feel compelled to encourage those who struggle with the changing of the seasons and consequent shortening...
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- Jun 6
- 1 min
Taco Potlucks
- ENTERTAINING - The lake entertaining season has officially shifted into high gear. Throughout the summer, I thought I'd share a few of...
- May 6
- 2 min
Pickleball at Smith Mountain Lake
Pickleball is gaining popularity all around the nation, and Smith Mountain Lake is no exception! I've been seeing more and more folks...
- Feb 23
- 2 min
In Pursuit of Peace
By: Kristin Dunker I've been thinking a bit lately about a quote by Peter Walsh that says, “If your home is peaceful, then the other...
- Jan 15
- 3 min
Declutter Pt.2
Last week we talked about decluttering our inboxes. I hope you took a moment or two each day to unsubscribe from a few of the unwanted...
- Jan 13
- 2 min
Navigating Through S.A.D.
Laurie Andrews, of LAT Wellness Studio, is here with Pt.1 of tips for navigating Seasonal Affective Disorder (SAD) a type of depression...
- Jan 8
- 1 min
Declutter Pt.1
Tis the season to organize allthethings. Right? But because I'm not a big proponent of going on a supernaturally sized cleaning spree and...
- Nov 5, 2022
- 1 min
Fall Meditations
Meditation or mindfulness might be described as flexing and strengthening the muscle that allows us the greatest amount of control over...
- Nov 4, 2022
- 2 min
The SML+ App | Tim Barr
Like many, thanks to the pandemic, Waterfront resident (and Salem native) Tim Barr suddenly found his job status changed to: remote...
- Oct 31, 2022
- 1 min
The Logger Cider Cocktail
The Logger Cider Cocktail 1 sprig rosemary 1 shot gin (my favorite is Bombay Sapphire) 1 t maple syrup Dry Hard Cider (like Bold Rock...
- Oct 22, 2022
- 1 min
Chicken First Aid Kit 101
So you've decided to keep your own backyard flock, but you're not sure how to best be prepared for the inevitable emergencies that arise...
- Oct 19, 2022
- 1 min
Bacon, Egg, and Cheese Lasagna
Whether you are looking for a great breakfast/brunch dish to share with family over the holidays, or you have an over-abundance of eggs...
- Oct 9, 2022
- 2 min
A Good Night's Sleep
The season of freezing toes and chilly mornings is upon us and it has me thinking of various components that can help set us up for the...
- Sep 27, 2022
- 1 min
Cinnamon Hot Toddy
To a coffee mug add: 1oz of cinnamon whiskey 1 t honey Dash of brown sugar Fill with hot water, stir, and garnish with a cinnamon...
- Aug 23, 2022
- 2 min
A Morning Walk
Early mornings have slowly become a friend of mine, though I've never been one to seek them out if I could possibly help it. But sure as...
- Mar 31, 2022
- 2 min
A Little Square
An essay by Cynthia B. Coleman My love affair with art began at age three when I opened an art book. I took lessons at nine and now...
- Mar 22, 2022
- 2 min
Deer Resistant Perrenials
by: J.T. Foley This list includes low-fuss perennials that have long flowering times. They are great for pollinators and love being...
- Mar 20, 2022
- 1 min
What Can We Plant in March?
Advice from local Master Gardner J.T. Foley - owner of Snow Creek Nursery in Penhook. Cole crops including broccoli, cabbage, kale,...
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